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Friday, August 12 • 9:50am - 10:30am
No Play, No Gain

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Despite appearing frivolous, play is essential for healthy human development. Not just for kids, but for adults too. I will review the justifications for play in the context of our ancestry and discuss the importance of incorporating a play regimen to support optimal health, movement and life.

avatar for Darryl Edwards

Darryl Edwards

Darryl Edwards, MSc. owner of Fitness Explorer Training, is an international speaker, certified personal trainer, nutritional therapist, and award-winning author of Paleo Fitness and Paleo from A to Z. His work has been published in magazines including Men’s Fitness, Women’s Health... Read More →

Friday August 12, 2016 9:50am - 10:30am MDT

Attendees (6)