Saturday, August 13 • 11:30am - 12:10pm
Histamine Intolerance: Why Freshness Matters

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Not feeling well on your Paleo, GAPS, or Low-Carb Diet? You may have Histamine Intolerance! Histamine and related “biogenic amines” are found lurking within fermented, aged, cured, cultured, and smoked foods such as sauerkraut, salami, red wine, and ripened cheeses. Histamine is an important culprit in common health concerns, including migraines, allergies, IBS, asthma, insomnia, anxiety, and pre-menstrual problems. Come learn all about histamine and its ghastly brethren—Why do we need these biogenic amines in our bodies? What are they doing in our food? Why are women more likely to have Histamine Intolerance? How can you tell if you have Histamine Intolerance? How much histamine can you handle? You’ll find out everything you need to know to protect your sensitive system from this mischievous molecule.

avatar for Georgia Ede

Georgia Ede

Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in college mental health, currently practicing at Smith College. In 2012 she launched DiagnosisDiet.com, a website exploring the scientific connection between food and all aspects of mental and physical health. Her study... Read More →

Saturday August 13, 2016 11:30am - 12:10pm MDT